Bet You Can't Not Do It

I really hate using double negatives but in this case it's the only way to approach the subject of how not to get the Coronavirus.

Authorities say the only reason to wear a mask is so that you won't you won't touch your face thereby transmitting the virus.

I defy anyone who when told not to touch their face doesn't automatically feel the need to scratch an itch be it real or not and they do it subconsciously.

As soon as someone tells me to not touch my face I feel the need to scratch and before I realize what's happening my fingers immediately go to the nostrils.

There has to be some psychological reason for this.